Experiencing serious trauma can change your life, and rarely for the better. People who have experienced trauma are more likely to experience a range of other things - chronic mental illness, addiction, homelessness, marriage breakdown. Trauma rewires our brains, changes the way we react to situations, makes us prone to 'fight or flight' in situations which are benign for other people. *** You would think that the bigger the trauma, the more serious the effect, but this is not necessarily so. Case in point: last year I read and reviewed Jimmy Barnes' two-volume autobiography. Barnes suffered a horrendous childhood, witnessing domestic violence, experiencing physical and sexual abuse, being abandoned by his mum and left with his siblings to fend for themselves while their dad spent all his time and all the family's money at the pub. Hardly surprising that Barnes' adult life was a train wreck of addiction, violence, self-destructive behaviour, promiscuit
'Contemplating the teeming life of the shore, we have an uneasy sense of the communication of some universal truth that lies just beyond our grasp.' - Rachel Carson